Our Schedule:
Our Classes
Mat Pilates
Pilates Mat lessons are a great way to get in shape. Exercises are easy and simple to follow and we use small equipment (weights, resistance bands, pilates balls etc). You can also join our mat classes from home.
Pilates Machines
Pilates Machine classes provide a fun and challenging workout. The repertoire of exercises is endless so each class is new and unique. We work with Pilates Reformers and springboards.
Private Training & injury rehabilitation
We offer private lessons, personal training and help in rehabilitating injuries. Private classes are tailored to help you meet your own unique goals. Classes are given in the studio or on zoom. Semi-private lessons available too.
Aeriel Yoga
Get ready to fly! Defying gravity, Aerial Yoga is a class based on circus skills. We use a stretchy hammock to challenge and stretch your body.
Ballet Bar
COMING SOON!
Yoga
Yoga lessons are a great tool for improving your alignment and for relaxing both the mind and the body.
More information:
Ask us for a pricelist
Send us a message on whatsapp!
0523585126