Pilates Mat lessons are a great way to get in shape. Exercises are easy and simple to follow and we use small equipment (weights, resistance bands, pilates balls etc). You can also join our mat classes from home.
Pilates Machine classes provide a fun and challenging workout. The repertoire of exercises is endless so each class is new and unique. We work with Pilates Reformers and springboards.
We offer private lessons, personal training and help in rehabilitating injuries. Private classes are tailored to help you meet your own unique goals. Classes are given in the studio or on zoom.
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