For those wanting a more personal touch or some privacy whilst training, we offer Private lessons at the studio. A private class allows you to work on personal goals at your own pace with plenty of guidance and hands on from your teacher. This is a good option for new students (many students start out with Private classes and then transition to group classes). It's also a great choice for those working around or wanting to rehabilitate an injury.

 

We offer Private classes in the following:

-Pilates Mat  -Pilates Reformer  -Pilates Springboard -Yoga therapy (for fitness, anxiety, depression, stress, injuries)  -Meditation & Pranayama (breath-work) -Vinyasa Yoga  -Hatha Yoga  -Power Yoga-Aerial Pilates  - Aerial Yoga  -Barre Fusion -Ballroom & Latin Dance (Foxtrot, Waltz, Cha-cha, LA/Cuban Salsa, Bachata, Rumba, Kizomba, Swing)

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Many of our teachers teach multiple genres so feel free to ask for a fusion of different techniques in your private class.

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