INSPIRE STUDIO
Pilates Yoga Aerial
Private classes
We offer private and semi-private Pilates and Yoga classes for people with injuries or those who want more personal attention, feedback or a tailored workout. To book a private class, please contact us via WhatsApp.
Group Classes
We offer group classes in yoga, Pilates mat or machine & aerial yoga. There are up to 7 people in each class. We also offer classes for women only and classes for men and women (mixed). Pregnant women are welcome to join our classes
Inspire is a small, warm and friendly studio, whose goal is to make everyone feel comfortable. Whether you speak Hebrew or English, are experienced or a beginner, you will feel comfortable to exercise with us!
Welcome to
Inspire
Pilates Mat & Yoga
Pilates mat and yoga lessons offer a wonderful way to improve both your physical and mental health, but differ in focus: Yoga emphasizes stress reduction, flexibility, and spiritual connection, while Pilates focuses on strengthening core muscles, improving posture, and strengthening the whole body.
Pilates Machine
Pilates Machine classes are a fun, challenging and very popular way to get in shape! The machine works on a spring system that provides resistance. This enables you to strengthen your muscles and improve your flexibility with support from the machine the whole time.
Aerial Yoga
Aerial Yoga is a great way to work on your upper body and core strength whilst challenging your personal limits and learning to trust yourself! Deepen your stretches with the help of the hammock and learn impressive circus style tricks and flips!
At Inspire we offer
Pilates Machine classes, Pilates Mat classes, Yoga & Aerial Yoga
Our teachers
Elyse
Pilates Mat, Pilates Machine, Yoga & Aerial Yoga instructor
Katie
Studio Owner. Pilates, Yoga, Aerial & dance instructor
Liz
Pilates Mat & Machine instructor
Irit
Pilates Mat, Pilates Machine, Yoga & Aerial Yoga instructor
Naama
Pilates Mat instructor
Yael
Yoga Teacher & Osteopath
Maya
Pilates Mat & Machine instructor
Jen
Pilates Mat & Machine instructor
Group classes
Private classes
"In 10 lessons you'll feel the difference. In 20 sessions you'll see the difference. In 30 you'll have a whole new body"
Joseph Pilates
Professor
Rami Moshiov
Head ofOrthopedics
at Hadassah Hospital
"Taking private Pilates lessons at Inspire Studio over the past year has changed my life! Unlike other athletic activities, Pilates allows for a focus on core muscles & flexibility. Both as an orthopedic specialist & from personal experience, I’ve seen that these aspects are often neglected by those engaged in various sports, and over time, this leads to different aches & overuse syndromes. Early incorporation of Pilates prevents these negative developments."
Aya Yael
Psychologist & Psychotherapist
"I highly recommend the classes at the Inspire Studio! All classes are taught professionally by experienced teachers, and there is always room for adjustments and personal attention according to each student's pace. The studio itself is beautiful and cozy, in a central and convenient location, and it's fun to get to. Katie, the director, is a charming and kind woman who understands the subject. In short - it's really worth it."
Yehudit
Schweig
"Excellent Pilates classes in a well-lit and equipped studio. Balanced work on all muscles with precise guidance. Diverse exercises to the sound of music in a pleasant atmosphere and a short relaxation at the end of each class. Strengthening the body with pleasure. Highly recommended!
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Editor in Chief
Schedule
Izabel Rabinowitz
Student
"The best studio in town! All the instructors are pleasant, kind and caring. They always make you feel part of the class and give plenty of personal attention to each and every one of us in class! The studio manager is always available for any question or request and is always willing to help"
Michal Tal El
Teacher
"Inspire is a professional studio in the heart of Rechavia - great teachers and lots of personal attention! I always walk out of class with a feeling of happiness. My body says 'Thank you!' Warmly reccommended."
Registration
Join us on mobile!
Download the “Inspire Studio” app to easily stay updated on the go.
Deepen your understanding of the Pilates method with our teacher training program. Whether you want to better understand your body and the Pilates method, or you aspire to teach Pilates and change your career, we offer Pilates instructor training courses. The courses are taught in English. Our next course will begin in January 2026 and we are accepting appications. Please contact us via whatsapp.
"The program perfectly combined in-depth theory with practical practice, helping me develop a deep understanding of Pilates principles, anatomy, and proper technique. The teachers Liz & Katie were professional, supportive, kind and attentive to each student's progress, creating a positive and motivating learning environment! I really enjoyed the training and am now working full time as a Pilates instructor"
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Gift Cards
WE SELL GIFT CARDS FOR PRIVATE LESSONS, SEMI-PRIVATE OR GROUP LESSONS.
A great birthday, anniversary or Bat Mitzvah gift