AERIAL YOGA CLASSES

Aerial yoga is where fun meets challenge and where you defy gravity!
Using a special floating hammock, you’ll twist, stretch, fly, and discover movements that feel absolutely magical. Aerial yoga is a little different from the traditional yoga you know. Instead of standing on a mat on the ground, you’re lifted into the air, learning to balance, strengthen, and flow with the help of the hammock. It requires a bit more stability and awareness, but that’s exactly what makes it so empowering! You get all the amazing benefits of classic yoga, plus a whole world of new skills and sensations you can only experience in the air. Please note: classes are not suitable for pregnant women.

We offer:
- Private aerial yoga sessions

-Group aerial classes for women and girls aged 12 plus
-Aerial yoga classes for kids ages 8-12
- Workshops and aerial yoga parties for all ages, perfect for birthdays, celebrations, or just for fun!

Come float, fly, laugh, and discover what your body can do when you're gravity free!

WHAT IS AERIAL YOGA?

We offer private aerial yoga classes in Hebrew or English with our incredible instructors, Irit and Elyse! If you’re unsure about joining a group class, a private session is the perfect way to begin. In a one-on-one session, the entire experience is tailored just for you. Whether you’re looking for a calming, restorative practice on the hammock—stretching, relaxing, and gently decompressing—or you prefer a dynamic, strength-building session that teaches new skills and helps you master impressive aerial movements, we customize everything to match your goals. Your private lesson is fully adapted to your level, your needs, and your personal style, ensuring a safe, supportive, and empowering aerial yoga experience! You can come alone or share your session with a friend!

Private Aerial Lessons:

Group aerial lessons:

We offer women-only group aerial yoga classes at our studio, with space for up to nine participants in each session. Our group classes are open-level, making them suitable for students of all experience levels—from complete beginners to advanced flyers. Each class includes:
- Upper-body and core strengthening
- Deep stretches using the hammock
- Fun and challenging sequences
- Flips, inversions, and upside-down hangs
- A calming, restorative finish inside the hammock

The studio is always filled with laughter, positive energy, and a supportive atmosphere. You’re guaranteed a class that’s enjoyable, uplifting, and empowering! Aerial yoga is an amazing way to build self-confidence, trust in your body, balance, and full-body strength—all while having a truly unique and joyful experience.

workshops/parties/family fun!

Whether you’re celebrating a birthday, bachelorette party, family event, or a bar/bat mitzvah, this is a truly unique, fun, and unforgettable way to mark the occasion!

Our aerial yoga celebrations are perfect for bringing people together. They’re filled with laughter, teamwork, and playful energy, and everyone gets the chance to learn fun partner moves and collaborate as a group.

Plus—you’ll have plenty of opportunities for amazing photos, including beautiful upside-down shots that capture the joy, excitement, and magic of the moment.

Celebrate in the air and create memories that will stay with you long after the hammocks come down!

Kids aerial lessons

Ready to flip, fly, and giggle your way through the week?
Join us for magical aerial yoga adventures for kids ages 8 and up, with our wonderful teachers Elyse and Irit!

When We Fly:

Sundays at 1:30 PM – English
Wednesdays at 5:00 PM – English
Fridays at 1:15 PM – Hebrew/English

For the Big Kids (ages 12–13):

You get to choose!
Want to stay in the kids’ group? Great!
Want to level up to the adult class? Also great!
Adult classes are on:

Mondays at 5:30 PM
Fridays at 11:15 AM

What Happens in Aerial Class?

Picture this: Kids flying, swinging, spinning, and hanging upside down like fearless acrobats! Learning cool tricks, flips, partnerwork and dance moves in the air… All while the studio fills with giggles, squeals of excitement, and that magical “I can do it!” feeling. Aerial yoga is the perfect place to release energy, build confidence, and discover just how amazing your body is one hammock swing at a time! Come join the fun - we're waiting for you!