Why choose private lessons?
For those wanting a more personal touch or some privacy whilst training, we offer Private lessons at the studio. A private class allows you to work on personal goals at your own pace with plenty of guidance and hands on from your teacher. This is a good option for new students (many students start out with Private classes and then transition to group classes). It's also a great choice for those working around or wanting to rehabilitate an injury.
We offer Private classes in the following:
-Pilates Mat -Pilates Reformer -Pilates Springboard -Yoga therapy (for fitness, anxiety, depression, stress, injuries) -Meditation & Pranayama (breath-work) -Vinyasa Yoga -Hatha Yoga -Power Yoga-Aerial Pilates - Aerial Yoga -Barre Fusion -Ballroom & Latin Dance (Foxtrot, Waltz, Cha-cha, LA/Cuban Salsa, Bachata, Rumba, Kizomba, Swing)
Many of our teachers teach multiple genres so feel free to ask for a fusion of different techniques in your private class.